
The lending library
A small rotating shelf of books on yoga, breathing, meditation and wellness. You are welcome to borrow one — take it home, and bring it back when you are finished.
Our story
JB Wellness opened in 2018, but working with students started earlier than that.
For over twenty years Jill has been working with clients of all ages, individually and in small groups, to help them build strength and flexibility, to learn breathing and relaxation techniques, to recover from injury, and to help them find balance… in the physical body, and in life. That work is still the heart of the studio.
What changed in 2024 was the location and the format: a larger space with group classes — a schedule open to anyone who wanted to walk in. Today we have classes seven days a week, taught by a team of instructors, alongside a calendar of sound baths, workshops, and community events.
The reason for our studio remains the same.
We wanted to create a place where people in our community could come as they are, take a deep breath, slow down, and reconnect with themselves. For us, it’s about more than yoga. It’s about creating space for people to feel better, live more fully, and carry that sense of calm and connection with them when they leave.
We believe those small shifts matter. When one person feels a little more grounded, a little happier, or a little more at ease, it touches the people around them — and that feeling continues to ripple outward.
That’s what inspires us. The belief that the more people who have the opportunity to care for themselves, connect with others, and experience the benefits of yoga and wellness, the more kindness, peace, and well-being we bring into our community — and ultimately, into the world.
Jill’s qualifications
Before moving into wellness, Jill taught music in elementary, junior high and high school classrooms. She has worked with clients since 2003.
Our mission
Our mission is to empower individuals to take control of their health and wellness through education, support, and personalized care. We believe that everyone has the potential to live a vibrant and fulfilling life, and we are here to help them achieve that goal.
Our approach
We take a comprehensive approach to wellness that considers all aspects of your life, including nutrition, exercise, sleep, stress management, and more. We work with you to develop a personalized plan that fits your unique needs and lifestyle.
The studio
Soft fabric draped across the ceiling, warm lamplight instead of harsh lighting, and enough room to breathe — to move freely without feeling like you’re practicing in someone else’s space. Every detail was chosen to create a sense of calm, comfort, and belonging.
We’re here seven days a week, offering over 20 classes, along with events and individual sessions.
Meet the instructorsAround the studio

A small rotating shelf of books on yoga, breathing, meditation and wellness. You are welcome to borrow one — take it home, and bring it back when you are finished.

The crystal quartz singing bowls you hear at our sound baths, at rest between events.
Gallery
A few moments from the studio, our events, and our practices around Russellville.
The easiest way to get a feel for our studio is to join us for a class!