Start here
Two Weeks of Classes
for $25
Get started with our new student special: every class on the schedule, as often as you like, for two weeks. No joining fee and nothing to cancel — and everything you need for your first visit is on this page.
New student special
Try everything, then decide
Every class on the schedule, as often as you’d like, for two weeks, for only $25! No joining fee and nothing to cancel — if it is not for you, you simply do not join us after your two weeks are up. But if you love it (and we think you will!), you can move on to one of our monthly membership options. Pick it up here — checkout happens on this page.
When you arrive
We place a sign outside when a class or session is in progress, and we lock the door. If you see the sign or the door is locked, don’t worry — we’ll be out to greet you soon!
Wear something you can move in
That is genuinely the whole dress code. Bring water.
Work at your own pace
Instructors offer options throughout, but sometimes resting during practice is what we need. This is completely normal, and we love seeing students listen to their bodies.
Step by step
Set up your account and get the app
We use WellnessLiving to run the schedule, and their free Achieve app is the easiest way to book. This is the part people most often get stuck on, so here is every step.
- 1
Create your JB Wellness account
Use the button on the left. You only ever do this once, and it is the account the app will sign you in with.
- 2
Download the Achieve app
Search for Achieve by WellnessLiving on the App Store or Google Play. It is free.
- 3
Sign in with the same email
This is the step that trips people up. Use the exact email address you signed up with — if you use a different one, the app makes a second, empty account.
- 4
Search for JB Wellness
Find us in the app and you will see our full schedule.
- 5
Book your first class
Pick something and reserve your spot. You can cancel from the app too.
Stuck on any of this? Email jbwellness.rsvl@gmail.com and we will walk you through it. You will not be the first — this is the question we get more than any other.
Common questions
Anything else?
I have never done yoga before. Where should I start?
Yoga Basics. It is built for the brand-new student — we will learn the foundations, how to align our bodies, and how to breathe through our practice in a supportive environment. Chair Flow is another gentle place to begin if getting up and down from the floor is difficult. Stretch & Strengthen is a good next step after either one of these classes.
Do I need to be flexible or fit to join a class?
No, that is the reason to join us, not a prerequisite! Our classes run from gentle options to advanced, and our instructors offer options in all classes so we can all work at a level that suits us each day.
What should I bring to my first class?
Plan to wear comfortable clothes that allow you to move easily, and bring water. We have mats and props that you can borrow, but if you have your own, feel free to bring them. We place a sign outside when a class or session is in progress, and we lock the door. If you see the sign or the door is locked, don’t worry — we’ll be out to greet you soon! If you still have questions, just ask us — we are here to help!
What is chair yoga, and who is it for?
Chair Flow is a full practice done seated or supported by a chair. We still use breath work, build strength and mobility, and enjoy relaxation at the end of our practice, but we do it all without needing to get down on the floor. It suits anyone managing balance issues, joint pain, injury, or limited mobility, and anyone easing back into movement. Chair memberships start at $30 a month.
Do you offer one-on-one sessions?
Yes, Jill offers individual yoga therapy, craniosacral therapy, sound therapy and health coaching. These are scheduled personally rather than through the app — get in touch and we will find a time.
Can I come to an event without being a member?
Yes, events and workshops are open to everyone and booked individually — sound baths, trapeze yoga, workshops, kids’ and family classes, and our off-site community events. Membership is not required for any of them.
How much does it cost?
We have multiple options from which you can choose.
Join us for a single class for only $15.
Our New Student Special gives you unlimited classes for two full weeks for just $25 — the perfect way to explore the studio, find your favorite classes, and make yourself at home.
Monthly memberships start at $40 for four classes a month and run to $100 a month for unlimited classes. Chair class memberships start at $30 a month. Arkansas Tech students can sign up for an unlimited monthly membership for $50, and Saint Mary’s and Millard Henry employees have free access through WellHub. Full details on the memberships page.
Ready when you are
Two weeks, every class on the schedule, $25. Nothing to cancel if it is not for you.